Strengthen Your Immune System with Nettle Tea

on March 18, 2020

Boost your immunity with nettle teaHerbs have been used in treating ailments since ages and one such herb is stinging nettle that grows in abundance in the state of Uttarakhand. It is a wild grass easily available in temperate regions around the world. Stinging nettle is called as a storehouse of nutrition because of the vitamins, minerals and phytonutrients . Nettle leaves have been used in medicines since ages and are beneficial for health. They are being used as as food since ancient times.

Nettle leaves and nettle tea are a part of food habits of people of Uttarakhand, because of the nutrients it holds. 

The Nutritional Profile of Nettle 

Stinging nettle is a powerhouse of vitamins and minerals. It is a rich source of phytonutrients such as carotenoids and deep-green chlorophyll. In fact, studies have proved the presence of  several chemical components in it. Let's dig a little deeper into the nutritional profile of nettle.

  • Vitamins - Stinging nettle is a powerful source of Vitamin A, B, C and K.
  • Minerals – Nettle is a rich source of several minerals including calcium, iron, copper, phosphorus, magnesium, potassium, and manganese etc. 
  • Phytonutrients - Study has proved that nettle contains many phytonutrients including lutein, rutin, chlorophyll, zeaxanthin, beta-carotene and quercetin. 

Health Benefits of Nettle Tea

  • Studies have proved that nettle tea is a powerful antioxidant that help protect immune cells against issues that weaken the function of immune system. It is a natural way to strengthen the immune response
  • Nettle tea is well known for its analgesic effects and helps reduce the pain. 
  • The antifungal, antibacterial and antiviral effects of Nettle are proved by many studies. Nettle tea is a natural remedy to fight viral, bacterial and fungal damages. 
  • Nettle also has anti-inflammatory properties that helps fight inflammation. 
  • Nettle is a natural way to combat cholesterol, blood sugar and blood pressure issues. 
  • It also known to protect against cardiovascular risks. 

Why Should I Buy Nettle Tea?

Immune system of our body protects us against all the damages, but if it weakens it can be easily infected. To protect yourself against the invisible enemy, the viral infections. If you have a strong immune system no virus infection can impact your health easily. Nettle is known to protect immune cells against the damages that harm immune system. A study by Ilker Durak et al has proved nettle is beneficial in prostate cancer. 

Where Can I Buy Nettle Tea?

Though Nettle is found in abundance in the state of Uttarakhand, you can easily get the Nettle herbal tea or Nettle Buransh infusion at your doorstep with bigTokari. 

Also Read - Health Benefits of Buransh

Wrapping Up 

Now when you know from where you can buy herbal nettle tea to give the much needed boost to your immune system. You must know the other herbal varieties that you can buy from bigTokari. Our herbal tea offerings include Chamomile tea, Lemongrass tea, Buransh tea, Tulsi Buransh infusion, Nettle Buransh Infusion, Tulsi Ginger Infusion and Tulsi tea. Get in touch with us to get your package of health.  

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